Elite Dance Force

The Petite Elite Program is designed for ages 3 and 4.  Each age division has their own separate class time.  This is a fun, exciting and structured class that is designed to develop basic dance fundamentals in a multi-sensory learning environment.  Petite Elites encourages imagination and expression through movement.  All students have the option to perform in the Elite Dance Force Annual Year End Dance Production.

Engaging in dance at the ages of 3 and 4 can provide numerous developmental benefits for children. At this stage of early childhood, dance serves as a holistic and enjoyable activity that contributes to physical, cognitive, social, and emotional growth.

Physical Development: Dance helps enhance gross motor skills, coordination, and balance. Children learn to control their bodies and develop muscle strength, flexibility, and spatial awareness through various movements and routines.

Cognitive Skills: Dancing involves memorizing steps, patterns, and sequences, fostering cognitive development. Children improve their memory, concentration, and cognitive abilities as they follow instructions and remember dance routines.

Social Interaction: Participation in dance classes introduces children to group dynamics, cooperation, and teamwork. It provides a structured setting for socializing, sharing, and taking turns, promoting positive social interactions and communication skills.

Emotional Expression: Dance allows children to express themselves creatively and emotionally. Through movement, they learn to communicate feelings and ideas, boosting their self-awareness and self-esteem. It serves as a non-verbal outlet for emotional expression.

Discipline and Focus: Dance classes instill a sense of discipline and focus as children learn to follow instructions, listen to music, and maintain attention throughout the session. These skills contribute to improved concentration and self-control.

Cultural Awareness: Exposure to different dance styles introduces children to various cultures, fostering an appreciation for diversity. This early exposure helps them develop an open-minded perspective and an understanding of different traditions.

The Recreational Program offers classes to students between the ages of 5 and 16. Classes are offered in ballet, jazz, tap and hip hop. The recreational program is great for a dancer that wants to have fun while being physically active.  The program is structured as a light commitment.  Dancers will learn fundamental dance technique and have the option to perform in the EDF Year End Annual Dance Production.

Recreational dance offers a myriad of benefits to children and youth, contributing to their overall physical, mental, and emotional well-being. Engaging in dance enhances physical fitness by promoting cardiovascular health, strength, flexibility, and coordination. Moreover, it fosters a sense of discipline and perseverance as young dancers work to master choreography and improve their skills. 

Beyond the physical aspect, dance provides a creative outlet, allowing children to express themselves, build self-confidence, and develop a positive body image. It also promotes teamwork, cooperation, and interpersonal skills, fostering a sense of community and friendship. 

Additionally, participating in dance is a cathartic experience that allows for stress reduction, improved mood, and a lifelong appreciation for the arts. 

Overall, recreational dance not only nurtures physical development but also plays a crucial role in nurturing holistic personal growth in children and youth.

The award winning Part-Time Competitive Program is offered to dancers ages 8 through to 16. This program is designed for students that want a competitive experience, but prefer a lighter commitment. Students dance 2-3 days per week, depending on what classes they wish to take. Dancers attend two out of town competitions and also perform in the EDF Year End Annual Dance Production in May. Dancers are able to compete jazz, tap, hip hop and ballet. This program can also help as a gateway to students aspiring to dance in the competitive program by working to build a strong technical foundation.

Part-time competitive dance offers numerous benefits to children and youth, encompassing physical, social, and emotional aspects of development. Physically, it promotes a healthy lifestyle by improving flexibility, strength, coordination, and cardiovascular fitness. The structured nature of the Part Time Competitive Stream fosters discipline, time management, and a strong work ethic as participants dedicate time to practice and refine their skills. 

The team-oriented nature of competitive dance cultivates social skills, encouraging communication, cooperation, and the development of lasting friendships. The experience of performing in front of an audience boosts self-confidence and enhances emotional resilience.  

Overall, part-time competitive dance provides a holistic platform for personal growth and well-rounded development in a supportive and creative environment.

Our Full-Time Competitive program typically begins at age 6 or 7 through to age 18. Classes are offered in several disciplines including: Ballet, pointe, jazz, tap, lyrical, hip hop and contemporary. This program is designed for students with dance experience, and who want to elevate their technical training. Full-time students travel to 3 out of town competitions and have the option to travel to dance conventions and workshops during the year. Should your dancer be interested in this prestigious program, please contact the studio.

Competitive dance offers a myriad of benefits for children and teenagers, extending beyond the realm of dance itself. Participation in competitive dance cultivates discipline, teamwork, and time management skills.
Competitive dance fosters resilience, teaching young individuals how to handle both success and setbacks with grace. 

Being on a competitive team enhances self-confidence, and encourages  dancers to articulate their artistic intentions. The collaborative nature of group routines promotes effective communication, cooperation, and camaraderie among team members. These holistic advantages contribute to the development of well-rounded individuals, preparing them not only for success in the dance world but also equipping them with essential life skills that extend far beyond the stage.

Discover the rhythm of life with adult dance classes! Beyond just a form of exercise, these classes offer a numerous amount of benefits. From improving coordination and balance to boosting self-confidence and reducing stress, dancing engages both body and mind in a joyful expression of movement. Whether you're a seasoned dancer or a complete beginner, these classes provide a welcoming space to learn, grow, and connect with others through the universal language of dance.

Throughout the year, EDF offers six-week sessions in different genres to adults with and without previous training. 

Contact us today to find out more about upcoming sessions!